Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Manny Locke
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, April 28, 2021
Time: 1:14:38
Distance: 20.00 Miles
Laps: 4.0
Calories: 788
Speed (MPH): 16.1 Avg / 20.1 Max
Power (Watts): 151 Avg / 308 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 182 Avg / 195 Max

Laps

5.00 mi in 19:05
5.00 mi in 18:53
5.00 mi in 18:38
5.00 mi in 18:02