Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mark Vioral
Team: YMCA - Carlisle (Carlisle, PA)
Date: Wednesday, April 28, 2021
Time: 56:10
Distance: 10.08 Miles
Laps: 2.5
Calories: 325
Speed (MPH): 10.8 Avg / 18.9 Max
Power (Watts): 73 Avg / 179 Max
Cadence (RPM): 56 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 21:19
4.01 mi in 21:25
2.06 mi in 13:26