Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Grace Verkuyl
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, April 28, 2021
Time: 55:30
Distance: 11.00 Miles
Laps: 11.0
Calories: 302
Speed (MPH): 11.9 Avg / 15.1 Max
Power (Watts): 68 Avg / 125 Max
Cadence (RPM): 45 Avg / 57 Max
Heartrate (BPM): 92 Avg / 202 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:35
1.00 mi in 4:44
1.00 mi in 4:41
1.00 mi in 4:55
1.00 mi in 5:55
1.00 mi in 5:07
1.00 mi in 5:39
1.00 mi in 4:52
1.00 mi in 5:35
1.00 mi in 5:05