Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sarah Dorough
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Wednesday, April 28, 2021
Time: 20:34
Distance: 5.00 Miles
Laps: 5.0
Calories: 144
Speed (MPH): 14.6 Avg / 16.3 Max
Power (Watts): 109 Avg / 155 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 129 Avg / 143 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:01
1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 4:10