Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Wednesday, April 28, 2021
Time: 46:10
Distance: 9.00 Miles
Laps: 9.0
Calories: 237
Speed (MPH): 11.7 Avg / 14.1 Max
Power (Watts): 63 Avg / 105 Max
Cadence (RPM): 33 Avg / 42 Max
Heartrate (BPM): 111 Avg / 118 Max

Laps

1.00 mi in 5:12
1.00 mi in 5:10
1.00 mi in 5:07
1.00 mi in 5:09
1.00 mi in 5:07
1.00 mi in 5:07
1.00 mi in 5:09
1.00 mi in 5:10
1.00 mi in 4:59