Rider: | Ron Malbon |
Team: | YMCA - Rappahannock - Spotsylvania / Ron Rosner (Fredericksburg, VA) |
Date: | Wednesday, April 28, 2021 |
Time: | 30:04 |
Distance: | 7.11 Miles |
Laps: | 1.1 |
Calories: | 254 |
Speed (MPH): | 14.2 Avg / 21.0 Max |
Power (Watts): | 122 Avg / 227 Max |
Cadence (RPM): | 68 Avg / 87 Max |
Heartrate (BPM): | 130 Avg / 137 Max |