Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shane Ashby
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Wednesday, April 28, 2021
Time: 40:23
Distance: 10.00 Miles
Laps: 10.0
Calories: 309
Speed (MPH): 14.9 Avg / 16.7 Max
Power (Watts): 103 Avg / 165 Max
Cadence (RPM): 82 Avg / 90 Max
Heartrate (BPM): 121 Avg / 176 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:01
1.00 mi in 3:55
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 4:03
1.00 mi in 4:02
1.00 mi in 4:04
1.00 mi in 3:56
1.00 mi in 4:07