Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shane Ashby
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Wednesday, April 28, 2021
Time: 49:57
Distance: 12.00 Miles
Laps: 12.0
Calories: 402
Speed (MPH): 14.4 Avg / 17.0 Max
Power (Watts): 110 Avg / 158 Max
Cadence (RPM): 82 Avg / 91 Max
Heartrate (BPM): 99 Avg / 124 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:21
1.00 mi in 4:04
1.00 mi in 4:06
1.00 mi in 4:11
1.00 mi in 4:11
1.00 mi in 4:03
1.00 mi in 4:09
1.00 mi in 4:18
1.00 mi in 4:02
1.00 mi in 4:06
1.00 mi in 3:59