Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karl Schroeder
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Thursday, April 29, 2021
Time: 48:17
Distance: 11.25 Miles
Laps: 11.3
Calories: 311
Speed (MPH): 14.0 Avg / 19.6 Max
Power (Watts): 94 Avg / 215 Max
Cadence (RPM): 56 Avg / 78 Max
Heartrate (BPM): 148 Avg / 189 Max

Laps

1.00 mi in 3:54
1.00 mi in 4:20
1.00 mi in 4:10
1.00 mi in 4:06
1.00 mi in 3:57
1.00 mi in 4:30
1.00 mi in 4:24
1.00 mi in 3:57
1.00 mi in 4:19
1.00 mi in 4:21
1.00 mi in 4:57
0.25 mi in 1:22