Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nicole Provost
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, April 29, 2021
Time: 12:32
Distance: 4.01 Miles
Completed:
Calories: 201
Speed (MPH): 19.2 Avg / 28.7 Max
Power (Watts): 239 Avg / 475 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 163 Avg / 170 Max

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