Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jacob Conlon
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Thursday, April 29, 2021
Time: 1:20:51
Distance: 7.00 Miles
Laps: 7.0
Calories: 217
Speed (MPH): 5.2 Avg / 18.1 Max
Power (Watts): 18 Avg / 178 Max
Cadence (RPM): 39 Avg / 121 Max
Heartrate (BPM): 11 Avg / 138 Max

Laps

1.00 mi in 8:34
1.00 mi in 8:06
1.00 mi in 9:46
1.00 mi in 13:20
1.00 mi in 10:58
1.00 mi in 12:31
1.00 mi in 17:36