Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim O'Rourke
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Friday, April 30, 2021
Time: 1:20:51
Distance: 19.00 Miles
Laps: 19.0
Calories: 715
Speed (MPH): 14.1 Avg / 18.9 Max
Power (Watts): 129 Avg / 196 Max
Cadence (RPM): 55 Avg / 72 Max
Heartrate (BPM): 72 Avg / 239 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:10
1.00 mi in 4:12
1.00 mi in 4:10
1.00 mi in 4:11
1.00 mi in 4:16
1.00 mi in 4:13
1.00 mi in 4:13
1.00 mi in 4:17
1.00 mi in 4:24
1.00 mi in 4:27
1.00 mi in 4:17
1.00 mi in 4:22
1.00 mi in 4:06
1.00 mi in 4:03
1.00 mi in 4:10
1.00 mi in 4:10
1.00 mi in 4:19
1.00 mi in 4:12