Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mark Swirmicky
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, April 30, 2021
Time: 9:34
Distance: 2.20 Miles
Laps: 1.5
Calories: 68
Speed (MPH): 13.8 Avg / 18.1 Max
Power (Watts): 100 Avg / 263 Max
Cadence (RPM): 79 Avg / 91 Max
Heartrate (BPM): 120 Avg / 136 Max

Laps

1.50 mi in 6:22
0.70 mi in 3:12