Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bruce Austin
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, April 30, 2021
Time: 45:58
Distance: 9.00 Miles
Laps: 9.0
Calories: 239
Speed (MPH): 11.7 Avg / 14.0 Max
Power (Watts): 63 Avg / 99 Max
Cadence (RPM): 33 Avg / 44 Max
Heartrate (BPM): 110 Avg / 117 Max

Laps

1.00 mi in 5:19
1.00 mi in 5:13
1.00 mi in 5:11
1.00 mi in 5:05
1.00 mi in 5:01
1.00 mi in 5:06
1.00 mi in 5:07
1.00 mi in 5:06
1.00 mi in 4:50