Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: G K
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, April 30, 2021
Time: 19:43
Distance: 5.00 Miles
Laps: 5.0
Calories: 153
Speed (MPH): 15.2 Avg / 19.3 Max
Power (Watts): 115 Avg / 208 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 71 Avg / 134 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:52
1.00 mi in 3:56
1.00 mi in 4:05
1.00 mi in 4:05