Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alisha Bobo
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Friday, April 30, 2021
Time: 37:37
Distance: 9.00 Miles
Laps: 9.0
Calories: 307
Speed (MPH): 14.4 Avg / 21.5 Max
Power (Watts): 116 Avg / 271 Max
Cadence (RPM): 62 Avg / 90 Max
Heartrate (BPM): 148 Avg / 229 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:04
1.00 mi in 3:50
1.00 mi in 3:52
1.00 mi in 4:04
1.00 mi in 4:12
1.00 mi in 4:31
1.00 mi in 4:30
1.00 mi in 3:59