Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: G K
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, April 30, 2021
Time: 20:21
Distance: 5.00 Miles
Laps: 5.0
Calories: 153
Speed (MPH): 14.7 Avg / 17.9 Max
Power (Watts): 107 Avg / 169 Max
Cadence (RPM): 59 Avg / 67 Max
Heartrate (BPM): 83 Avg / 145 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:05
1.00 mi in 3:58
1.00 mi in 4:07
1.00 mi in 4:02