Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jim O'Rourke
Team: YMCA - Greater Waterbury (Waterbury, CT)
Date: Friday, April 30, 2021
Time: 1:18:43
Distance: 20.00 Miles
Laps: 20.0
Calories: 799
Speed (MPH): 15.2 Avg / 22.0 Max
Power (Watts): 151 Avg / 288 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 116 Avg / 167 Max

Laps

1.00 mi in 3:56
1.00 mi in 3:42
1.00 mi in 3:54
1.00 mi in 4:01
1.00 mi in 3:50
1.00 mi in 3:59
1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 4:02
1.00 mi in 4:00
1.00 mi in 3:48
1.00 mi in 3:43
1.00 mi in 4:08
1.00 mi in 4:19
1.00 mi in 4:12
1.00 mi in 4:10
1.00 mi in 3:57
1.00 mi in 3:59
1.00 mi in 4:07
1.00 mi in 3:16

Personal Best

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