Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: G K
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, April 30, 2021
Time: 29:25
Distance: 7.00 Miles
Laps: 7.0
Calories: 202
Speed (MPH): 14.3 Avg / 17.3 Max
Power (Watts): 100 Avg / 159 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 93 Avg / 139 Max

Laps

1.00 mi in 4:13
1.00 mi in 4:05
1.00 mi in 4:08
1.00 mi in 4:12
1.00 mi in 4:12
1.00 mi in 4:22
1.00 mi in 4:13