Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alisha Bobo
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Friday, April 30, 2021
Time: 29:03
Distance: 7.00 Miles
Laps: 7.0
Calories: 234
Speed (MPH): 14.5 Avg / 21.7 Max
Power (Watts): 113 Avg / 278 Max
Cadence (RPM): 61 Avg / 98 Max
Heartrate (BPM): 104 Avg / 159 Max

Laps

1.00 mi in 3:56
1.00 mi in 4:08
1.00 mi in 4:06
1.00 mi in 4:04
1.00 mi in 4:08
1.00 mi in 4:07
1.00 mi in 4:34