Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: sara wood
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, April 30, 2021
Time: 22:28
Distance: 4.00 Miles
Laps: 4.0
Calories: 107
Speed (MPH): 10.7 Avg / 16.7 Max
Power (Watts): 59 Avg / 138 Max
Cadence (RPM): 65 Avg / 74 Max
Heartrate (BPM): 125 Avg / 239 Max

Laps

1.00 mi in 6:26
1.00 mi in 5:29
1.00 mi in 5:16
1.00 mi in 5:17