Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gae Dougherty
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Friday, April 30, 2021
Time: 26:55
Distance: 6.00 Miles
Laps: 6.0
Calories: 188
Speed (MPH): 13.4 Avg / 17.0 Max
Power (Watts): 101 Avg / 155 Max
Cadence (RPM): 74 Avg / 83 Max
Heartrate (BPM): 67 Avg / 239 Max

Laps

1.00 mi in 5:08
1.00 mi in 4:42
1.00 mi in 4:28
1.00 mi in 4:20
1.00 mi in 4:17
1.00 mi in 4:00