Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Lamdin
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, April 30, 2021
Time: 9:08
Distance: 1.76 Miles
Laps: 1.8
Calories: 58
Speed (MPH): 11.6 Avg / 17.5 Max
Power (Watts): 89 Avg / 164 Max
Cadence (RPM): 42 Avg / 62 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:14
0.76 mi in 4:54