Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Stone
Team: YMCA - Greater Birmingham - Mountain Brook (Birmingham, AL)
Date: Friday, April 30, 2021
Time: 23:33
Distance: 6.00 Miles
Laps: 6.0
Calories: 184
Speed (MPH): 15.3 Avg / 17.2 Max
Power (Watts): 115 Avg / 157 Max
Cadence (RPM): 47 Avg / 56 Max
Heartrate (BPM): 126 Avg / 188 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 3:51