Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sarah Dorough
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Friday, May 7, 2021
Time: 19:39
Distance: 5.00 Miles
Laps: 5.0
Calories: 155
Speed (MPH): 15.3 Avg / 19.5 Max
Power (Watts): 118 Avg / 214 Max
Cadence (RPM): 69 Avg / 100 Max
Heartrate (BPM): 147 Avg / 239 Max

Laps

1.00 mi in 4:17
1.00 mi in 3:52
1.00 mi in 3:57
1.00 mi in 3:47
1.00 mi in 3:46