Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shelby Armstrong
Team: YMCA - Greater Birmingham - Hoover (Hoover, AL)
Date: Thursday, August 12, 2021
Time: 24:41
Distance: 5.00 Miles
Laps: 5.0
Calories: 143
Speed (MPH): 12.2 Avg / 18.5 Max
Power (Watts): 78 Avg / 186 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 148 Avg / 188 Max

Laps

1.00 mi in 4:01
1.00 mi in 5:13
1.00 mi in 4:52
1.00 mi in 5:04
1.00 mi in 5:31