Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Nancy Knight
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, September 14, 2021
Time: 14:15
Distance: 3.37 Miles
Completed:
Calories: 115
Speed (MPH): 14.2 Avg / 18.5 Max
Power (Watts): 114 Avg / 150 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 158 Avg / 169 Max

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