Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Saturday, November 13, 2021
Time: 1:04:02
Distance: 21.09 Miles
Laps: 6.3
Calories: 1,002
Speed (MPH): 19.8 Avg / 22.8 Max
Power (Watts): 241 Avg / 392 Max
Cadence (RPM): 67 Avg / 76 Max
Heartrate (BPM): 131 Avg / 140 Max

Laps

3.37 mi in 10:17
3.37 mi in 10:05
3.37 mi in 10:10
3.37 mi in 10:00
3.37 mi in 10:16
3.37 mi in 10:26
0.87 mi in 2:48