Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Sunday, December 19, 2021
Time: 1:01:12
Distance: 21.11 Miles
Laps: 4.2
Calories: 1,037
Speed (MPH): 20.7 Avg / 24.0 Max
Power (Watts): 263 Avg / 473 Max
Cadence (RPM): 69 Avg / 77 Max
Heartrate (BPM): 126 Avg / 137 Max

Laps

5.00 mi in 14:52
5.00 mi in 14:27
5.00 mi in 14:13
5.00 mi in 14:18
1.11 mi in 3:22