Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: 744 mallard. (North wales, PA)
Date: Thursday, January 6, 2022
Time: 24:25
Distance: 8.00 Miles
Laps: 1.1
Calories: 382
Speed (MPH): 19.7 Avg / 23.9 Max
Power (Watts): 251 Avg / 523 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 123 Avg / 146 Max

Laps

6.98 mi in 21:17
1.02 mi in 3:08