City Express 4.53 mi

Leaderboard

Lap Details

Rider: Nancy Knight
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, January 18, 2022
Time: 27:07
Distance: 4.53 Miles
Completed:
Calories: 212
Speed (MPH): 10.0 Avg / 22.9 Max
Power (Watts): 107 Avg / 219 Max
Cadence (RPM): 50 Avg / 85 Max
Heartrate (BPM): 168 Avg / 184 Max

Ghost

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