Dragon Fire 5.00 mi

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Lap Details

Rider: Tony Delia
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, January 24, 2022
Time: 16:47
Distance: 5 Miles
Completed:
Calories: 201
Speed (MPH): 17.9 Avg / 24.4 Max
Power (Watts): 187 Avg / 389 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 124 Avg / 128 Max

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