Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: William Cassity
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, February 7, 2022
Time: 29:12
Distance: 8.00 Miles
Laps: 8.0
Calories: 278
Speed (MPH): 16.4 Avg / 18.8 Max
Power (Watts): 140 Avg / 208 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 49 Avg / 150 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:33
1.00 mi in 3:36
1.00 mi in 3:37
1.00 mi in 3:37
1.00 mi in 3:40
1.00 mi in 3:40
1.00 mi in 3:49