Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Josh Upchurch
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Tuesday, February 8, 2022
Time: 12:27
Distance: 3.37 Miles
Completed:
Calories: 117
Speed (MPH): 16.2 Avg / 21.5 Max
Power (Watts): 155 Avg / 266 Max
Cadence (RPM): 78 Avg / 99 Max
Heartrate (BPM): 175 Avg / 196 Max

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