Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bob West
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, March 28, 2022
Time: 14:51
Distance: 3.37 Miles
Completed:
Calories: 114
Speed (MPH): 13.6 Avg / 17.4 Max
Power (Watts): 109 Avg / 201 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 109 Avg / 130 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.