Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Demond Walker
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, July 24, 2022
Time: 5:49
Distance: 1.5 Miles
Completed:
Calories: 50
Speed (MPH): 15.5 Avg / 19.0 Max
Power (Watts): 123 Avg / 198 Max
Cadence (RPM): 44 Avg / 59 Max
Heartrate (BPM): 163 Avg / 238 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.