Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Josh Upchurch
Team: YMCA - South Hampton Roads - Suffolk (Suffolk, VA)
Date: Thursday, September 22, 2022
Time: 32:43
Distance: 7.87 Miles
Completed:
Calories: 322
Speed (MPH): 14.4 Avg / 29.7 Max
Power (Watts): 156 Avg / 540 Max
Cadence (RPM): 65 Avg / 95 Max
Heartrate (BPM): 165 Avg / 182 Max

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