Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Danette P
Team: YMCA - Lake County - West End (Willoughby, OH)
Date: Thursday, September 29, 2022
Time: 30:10
Distance: 5.98 Miles
Laps: 1.8
Calories: 179
Speed (MPH): 11.9 Avg / 17.9 Max
Power (Watts): 82 Avg / 159 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 140 Avg / 213 Max

Laps

3.37 mi in 17:30
2.61 mi in 12:40