Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, December 9, 2022
Time: 40:21
Distance: 12.48 Miles
Laps: 12.5
Calories: 511
Speed (MPH): 18.6 Avg / 23.0 Max
Power (Watts): 192 Avg / 321 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 82 Avg / 191 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:34
1.00 mi in 3:13
1.00 mi in 3:07
1.00 mi in 3:07
1.00 mi in 3:10
1.00 mi in 3:03
1.00 mi in 3:08
1.00 mi in 3:05
1.00 mi in 3:16
1.00 mi in 3:13
1.00 mi in 3:09
0.48 mi in 1:37