Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: NORMAN INNIS
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Thursday, February 2, 2023
Time: 9:58
Distance: 3.00 Miles
Laps: 2.0
Calories: 113
Speed (MPH): 18.1 Avg / 22.6 Max
Power (Watts): 165 Avg / 377 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 129 Avg / 149 Max

Laps

1.50 mi in 5:18
1.50 mi in 4:40