Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nicole Harvey
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Tuesday, February 14, 2023
Time: 30:28
Distance: 6.00 Miles
Laps: 6.0
Calories: 147
Speed (MPH): 11.8 Avg / 15.9 Max
Power (Watts): 66 Avg / 132 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 100 Avg / 149 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:58
1.00 mi in 5:26
1.00 mi in 4:57
1.00 mi in 5:10
1.00 mi in 5:01