Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Tiffany Powell
Team: YMCA - Berwick Area (Berwick, PA)
Date: Thursday, February 23, 2023
Time: 18:35
Distance: 4.50 Miles
Laps: 3.0
Calories: 147
Speed (MPH): 14.5 Avg / 19.4 Max
Power (Watts): 108 Avg / 217 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 130 Avg / 145 Max

Laps

1.50 mi in 6:21
1.50 mi in 6:11
1.50 mi in 6:03