Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Gaudette
Team: YMCA - North Shore - Greater Beverly/Sterling (Beverly, MA)
Date: Thursday, May 4, 2023
Time: 1:03:16
Distance: 16.54 Miles
Laps: 4.9
Calories: 654
Speed (MPH): 15.7 Avg / 22.3 Max
Power (Watts): 146 Avg / 297 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 119 Avg / 139 Max

Laps

3.37 mi in 12:08
3.37 mi in 11:58
3.37 mi in 12:32
3.37 mi in 13:01
3.06 mi in 13:37