Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, May 23, 2023
Time: 26:11
Distance: 8.76 Miles
Laps: 1.3
Calories: 431
Speed (MPH): 20.1 Avg / 25.4 Max
Power (Watts): 255 Avg / 566 Max
Cadence (RPM): 68 Avg / 94 Max
Heartrate (BPM): 83 Avg / 87 Max

Laps

6.98 mi in 20:58
1.78 mi in 5:13