Rider: | Stephen Nichols |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Sunday, August 13, 2023 |
Time: | 20:14 |
Distance: | 4.85 Miles |
Laps: | 1.1 |
Calories: | 252 |
Speed (MPH): | 14.4 Avg / 29.8 Max |
Power (Watts): | 185 Avg / 483 Max |
Cadence (RPM): | 68 Avg / 89 Max |
Heartrate (BPM): | 150 Avg / 167 Max |