Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, September 5, 2023
Time: 56:51
Distance: 16.78 Miles
Laps: 3.1
Calories: 726
Speed (MPH): 17.7 Avg / 22.7 Max
Power (Watts): 193 Avg / 580 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 108 Avg / 149 Max

Laps

5.43 mi in 18:20
5.43 mi in 18:28
5.43 mi in 18:23
0.49 mi in 1:40