Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Paul Gaudette
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Thursday, September 14, 2023
Time: 1:06:30
Distance: 16.04 Miles
Laps: 4.0
Calories: 628
Speed (MPH): 14.5 Avg / 22.6 Max
Power (Watts): 137 Avg / 312 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 148 Avg / 212 Max

Laps

4.01 mi in 15:02
4.01 mi in 17:00
4.01 mi in 16:56
4.01 mi in 17:32