Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul L
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, September 22, 2023
Time: 19:00
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 12.6 Avg / 24.8 Max
Power (Watts): 106 Avg / 325 Max
Cadence (RPM): 67 Avg / 94 Max
Heartrate (BPM): 115 Avg / 213 Max

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