Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, October 23, 2023
Time: 22:08
Distance: 7.54 Miles
Laps: 3.2
Calories: 367
Speed (MPH): 20.4 Avg / 24.2 Max
Power (Watts): 257 Avg / 528 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 116 Avg / 127 Max

Laps

2.36 mi in 7:10
2.36 mi in 6:50
2.36 mi in 6:47
0.46 mi in 1:21