Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ben Riley
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Monday, November 6, 2023
Time: 7:20
Distance: 1.5 Miles
Completed:
Calories: 49
Speed (MPH): 12.2 Avg / 29.0 Max
Power (Watts): 89 Avg / 547 Max
Cadence (RPM): 56 Avg / 143 Max
Heartrate (BPM): 172 Avg / 200 Max

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